Workshops

1:00PM - Tai Chi with Bonnie Luther of Mountain Tai Chi www.mountaintaichi.com

2:00PM - Lady Luna - Herbs for Winter Health Workshop
 In this workshop we will discuss various natural methods for maintaining good health and strong immunity through the cold weather season.    We will  sample some herbal teas and learn about other simple herbal preparations that can be created at home to help us stay as comfortable as possible when winter illnesses strike. **Disclaimer:  This class is presented for educational and informational purposes ONLY, and is not intended to diagnose, treat or cure any illness, disease or condition.  Consult a licensed health care practitioner if you have any questions about your health.

3:00PM - Healing Movement: Strengthening Self & Community in Nature

with Lara Vracarich of Electic Spirit Dance & Music

4:00PM - Just Plain Yoga (for everybody)

with Tina Stroh

Just Plain Yoga (for everybody) with Tina Stroh : a great class for beginners or people who just want to take an hour to slow down and calm down!  The pace will be slow and easy. There will be instruction and some gentle flow to get you into the cosmic groove of the festival! www.justplainyoga.com

also - Sustainable Living, Water Quality & Community Mural

(details to be announced)